Tuesday, January 16, 2007
Day of the scale 1
Right in the middle of the last two weeks, I had my beloved TOM coming and going. Surprisingly, it wasn't so obnoxious this time, and didn't linger as long as it used to. I think my better nutrition at this time has something to do with it, because it happened before, and I'm very happy about it.
So, you can imagine how thrilled I was this morning to hop on the scale and find out that even with TOM these last two weeks, I've managed to lose 3.6 lbs!!! Thrilled, pleased, content and very proud of myself.
Now, if I could only pinpoint what it is exactly that enables me to stick to my plan and succeed at this time - I'd put it in a big jar and preserve it for future times, when my bad self decides to raise its ugly head and start making me crazy and flighty again *s*.
Ok, few numbers for those who love stats:
» Starting Weight: 187 lbs, Current Weight: 166.6 lbs, Goal Weight: 130 lbs.
» 20.4 lbs lost in 10 weeks (35.79% of the amount of lbs to lose), an average of 2.04 lbs loss per week.
» 36.6 lbs left to goal.
Sweet stats. May they turn very similar in two weeks time, though I think it's too much to ask, but who knows... I might have some strength left in me to be good for the next two weeks as well. Fingers crossed... one day at the time... right?!
Lorien @ 3:10 pm MT
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