Monday, April 2, 2007

Feeling excited + a thought

Today I had my best cardio workout day ever! In two sessions, all in all two hour, I walked 6.6 miles (10.62 km), and not only that - it was all done at 4% incline! I'm so excited and proud I could dance *s*. Two workouts, two hours, and 920 calories burnt. My legs are very tired right now, and I don't think I can do the same tomorrow, but never the less - I feel accomplished and victorious right now, and that's a wonderful feeling to go through!

»»»»»»»»»

A starving disturbed soul can't be satisfied with an earthy nourishment. Same as a starved body, which can't be fed with spiritual ideas.

Just me... pondering... because after all, there must be a good reason why so many overweight people are struggling so hard to lose weight and fail time after time, right?

Lorien @ 7:40 pm MT

»»»»»»»»»