Thursday, June 7, 2007

Day of the scale 11

And yet another day of the scale, and what do ya know... it turned out better than I feared. 142.6 lbs on the scale this morning, 1.2 lbs loss since May 21, and since I had a perfect day yesterday, I hoped it'll fix my stupidity from the day prior, and yeap - it turned out worthwhile.

Ok, we all know it too well: We binge - we pay for it. We eat right - we lose weight and feel good about ourselves. It's just that at times, the need to binge makes us lose control, bla bla bla... you know it all ;-).

So here are the numbers for today:

» 1.2 lbs lost since the last weigh-in (May 21, 2007).
» Starting Weight: 187 lbs, Current Weight: 142.6 lbs, Goal Weight: 130 lbs.
» 44.4 lbs lost in 30 weeks (77.89% of the amount of lbs I want to lose), an average of 1.48 lbs loss per week.
» 12.6 lbs left to goal.

Lorien @ 3:45 pm MT

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